Adventures in Alternative Medicine, Part 2

Today was the second of three sessions recommended by the doctor.

Quiet, relaxing, and the knee felt pretty good immediately afterwards but regressed pretty quickly.

Overall it is better than it was on Monday/Tuesday. 

I'm not taking any stupid chances though - I skipped the group ride (but not the breakfast :) ) on Wednesday and won't be going to the gym on Friday. I'll probably cancel the Monday session too.